Frequently Asked Questions
FAQs
The short answer is, yes (I bet you knew I would say that). Of course, there are no guarantees that therapy will work for every individual, but many people do find therapeutic intervention to be rewarding and healing. We will work together to identify your own personal therapy goals and to establish a plan to meet them. While your success in the process largely depends on you, I will be there to guide you along the way..
The length of time that individuals will need therapeutic intervention varies from person to person based on their own specific needs. Some may terminate treatment when they begin to see lasting and sustainable changes to their mental health, while others may choose to stop counseling when their life circumstances have improved. Others may prefer to sustain a slow pace in therapy allowing for things to be processed as the need arises in session. Discussion for you will remain open while we are working together to make sure that you are processing and working at a pace that feels comfortable to you.
Yes! I work with other life difficulties such as grief, trauma, relationship issues, family conflicts, and parenting concerns. If you are wondering about your specific struggle and whether or not I can help you, please reach out by filling out my contact form on the left.
Yes, I work with children. When working with children I partner alongside parents to make sure the services are tailored to their child’s specific needs. As a parent you will remain a vital part of your child’s treatment for the duration of our work together.
I am not paneled with any insurance and am self-pay only.
My current fees for services are as follows:
- Initial Phone Consultation (15 minutes)-FREE
- Initial Intake Session (60 minutes)- $125
- Individual Counseling Session (45-55 minutes)- $100
My fee schedule and other financial information are outlined in my financial agreement that is provided to clients at the beginning of treatment.
I accept cash, check, most major credit cards, and most HSA cards. If you desire to use your HSA benefits you may wish to verify with your provider that counseling services are covered.
Yes! I offer telehealth through my client portal service that is easy to access with your cell phone or computer. Please let me know if you are interested in telehealth when you reach out to schedule.
I am a Christian and my worldview lines up with Biblical values. Upon request, Christian counseling can be apart of your care.
A core value of mine is that every human being, no matter skin color or sexual orientation, was created by God and deserves to be safe, cared for, and understood. No matter your background or faith affiliation, I will prioritize you as a person because you matter.
How It Works
Beginning counseling can be nerve wracking, especially if this is the first time you are reaching out for help. Knowing about the process can help alleviate some fears.
Consultation
I offer free consultations to individuals seeking care. During this 15 minute phone call I will be able to answer any of your questions as well as hear briefly about why you are seeking counseling. If we both feel like we would work well together, we will schedule a first appointment.
Treatment Planning
Your first few appointments will be used for us to get comfortable working with one another and for me to assess where you are at and any important considerations for your care. We will work together to create a plan for your treatment, including what is most important for you! This process is collaborative and can always be revised to meet your needs as you advance in counseling.
Continued Care
It is important that you are dedicated to the work you are doing in therapy. As your counselor, I only get to spend about an hour with you every week. But, that hour can transform your life. Stay dedicated to the transformative work of therapy. You have a choice. Things can get better.
I am here to help.
